By Tracy Richardson
Everything wellness related. The podcast that discusses nourishing your body, mind and soul. Being Well Creates The Freedom To Live Life The Way You Want- so optimising wellness is a no brainer.
But with so many options out there it can be overwhelming- join us on a journey to fill in the gaps, help provide clarity and view different approaches to wellness.
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S2- 005- Vie Portland- Confidence – The Simply Mindful Wellness podcast
Season 2- 005- EPISODE SUMMARYJoin Tracy and this episodes guest Vie Portland talking Confidence.๐ SHOW CONTRIBUTORS: Vie Portland & Tracy Richardsonย In this episode of The Simply Mindful Wellness Podcast – Tracy talks with Vie Portland.Vie Portland is founder of an award-winning social enterprise, VieNess Discover You Love You CIC, where she teaches self-esteem and confidence workshops to children, young people, and women, in schools, libraries, and groups, as well as one to one work with women. She is also an author of inclusive children's picture books and positive growth books for adults. And she is a motivational speaker.#confidence#selfesteem#inclusion#motivation๐๐ค๐ก๐ก๐ค๐ฌ Vie ๐๐๐ง๐โฆFacebook: https://www.facebook.com/VieNessCICInstagram: https://www.instagram.com/VieNessCICTwitter: https://www.twitter.com/VieNessCICLinked In: https://www.linkedin.com/in/vieportland________________________________________________The ๐๐๐ข๐ฅ๐ก๐ฎ ๐๐๐ฃ๐๐๐ช๐ก ๐๐๐ก๐ก๐ฃ๐๐จ๐จ ๐ฅ๐ค๐๐๐๐จ๐ฉ is brought to you by your host ๐๐ง๐๐๐ฎ ๐๐๐๐๐๐ง๐๐จ๐ค๐ฃ- Therapist, Wellness Practitioner, Educator and Author.ย Helping people remove blocks to healing to improve wellness & feel their best โข Serendipity Wellnessยฎ๐๐ฒ๐ฐ๐ฎ๐๐๐ฒ ๐ช๐๐๐๐ก๐๐ฆ๐ฆ ๐บ๐ฎ๐ธ๐ฒ๐ ๐๐ผ๐ ๐ฎ ๐ช๐๐๐-๐๐๐๐ก๐.https://linktr.ee/hybridtherapyuk#therapistย #wellnessย #authorย #educatorย #simplymindfulwellness________________________________________________